Before this class I did not give much thought to the role of
light in my day-to-day life.
However, now that I am instructed to look for it for class, I realize
just how particular I have been about lighting. For example, I am not a fan of most artificial lights on
during particular times of the day.
I never turn the lights on in my apartment in the morning because I love
the sunlight to peak through my blinds.
I notice that natural lighting makes me significantly happier and puts me
in a much better mood for the rest of the day. Although I wake up before the sun has come up, I still enjoy
watching the processes of light gradually fill my room. Even at night I typically avoid turning
on the ceiling lights. Instead, I
use lamps that give a much warmer feel.
It is interesting that although I have had a very specific lighting
routine, I did not notice how it really affected my emotional/mental state
until now. I did not completely
realize or even think about how one small shift of lighting or source of
lighting can change our emotions so drastically sometimes.

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